Schedule & Events

 

Class Schedule

Class                                                    Monday-Friday

Open (all ages)                                    10:00 am - 11:15 am                                                   Beginner                                             11:30 am - 12:00 pm                                       
Women’s Workout                                 2:00 pm - 3:00 pm (MWF)                             
Children (ages 5 to 9)                           4:00 pm - 5:00 pm
Youth (ages 10 to 14)                           5:15 pm - 6:30 pm

Beginner                                              6:30 pm - 7:00 pm

Adult                                                   7:00 pm - 8:15 pm


Class                                                    Saturday

Adult                                                   9:00 am - 10:15 am

Open (all ages)                                    10:30 am - 11:45 am

Beginner                                             11:45 am - 12:30 pm

Red Belt/Black Belt                              12:30 pm - 1:30 pm


Class                                                    1st & 3rd Tuesdays of the Month

Black Belt                                             7:00 pm - 8:15 pm

Upcoming Events

May 3, 2008     34th Annual All-Martial Arts Championship    Pittsburgh, PA

July 31-August 3, 2008     10th Annual ITF World Championship      Orlando, FL